Myofascial Release is a highly specialized stretching technique used by Dr. Lindsey to treat patients with a variety of soft tissue problems.
Myofascial Release stretches the fascia, a thin tissue that covers all the organs of the body. This tissue covers every muscle and every fiber within each muscle. When muscle fibers are injured, the fibers and the fascia which surrounds it become short and tight. This uneven stress can be transmitted through the fascia to other parts of the body, causing pain and a variety of other symptoms in areas you often wouldn’t expect. Myofascial Release treats these symptoms by releasing the uneven tightness in injured fascia.
Myofascial Release is not massage. Myofascial Release is used to equalize muscle tension throughout the body. Unequal muscle tension can compress nerves and muscles causing pain. Progress is measured by a decrease in the patient’s pain and by an improvement in overall posture. The stretch is guided by feedback the therapist feels from the patient’s body. This feedback tells the therapist how much force to use, the direction of the stretch and how long to stretch.
Do find out if Myofascial Release could benefit you, call Dr. Lindsey at 908.806.3040!